In this episode of we sit down with Amy Lenius to explore the true meaning of consistency and how it can transform lives. Amy shares her personal journey from dealing with a chronic health condition to becoming a successful director of group coaching at Next Level University. They discuss the key pillars of consistency: self-belief, humility, sustainability, adaptability, and grit. Amy also offers practical insights on setting realistic goals, navigating challenges, and maintaining a positive mindset. Tune in to discover how you can redefine consistency in your own life for lasting success and well-being