Learning is how we absorb. It’s how we develop skills, figure out the world, find our footing. But when do we give any of it back? When do we drop what no longer serves?
Unlearn is that step. This episode goes through what got installed before Sanika had a say: the family scripts, the migration story she inherited, the range of anger she was allowed to show. None of it was chosen. All of it got carried.
Unlearning is not erasing. It’s sorting. Keep the essence. Shake off the dirt. How do you divine unlearn?